What is the 6 Week Shred programme?

The 6 Week Shred is a complete body transformation programme with Hanna Penno PT. It includes 2 personalised training sessions per week, tailored nutrition guidance, weekly check-ins and ongoing support — everything you need for real results in 6 weeks.

What types of personal training does Hanna offer?

Hanna offers 1:1 personal training, 1:2 partner training and group fitness sessions. All sessions are personalised and results-focused.

How do I get started with Hanna Penno PT?

You can get started by visiting www.hannapennopt.com and signing up, or by messaging Hanna directly on Instagram at @HannaPennoPT.

Does Hanna provide nutrition guidance?

Yes. Hanna provides practical, personalised nutrition guidance — no fad diets, just simple effective strategies tailored to your goal, whether that's fat loss, muscle gain or general fitness.

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Name: Hanna Penno PT
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